This post is adapted from something I wrote about CPD for the Institution of Civil Engineers (ICE).
Whether it’s a new year’s resolution or a Lenten fast, many of us try at various points in the year to make changes, but it’s easy for these to peter out over time. How can we stop our good intentions ending up as wishful thinking? Charles Duhigg’s book “The Power of Habit” includes some intriguing evidence about how we can move from good intentions to actions with three simple steps: Continue reading “Making Change Happen: The Power of Habit, by Charles Duhigg”
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